Sunday, September 21, 2014

Anonymous said: Would depend on your pricing

I would charge around $75 per month. This would give you a month’s worth of workouts, coaching (video analysis of your lifts via Coach’s Eye), mobility and corrective exercises for injury prevention, and Skype sessions as needed to discuss progress.

If I offered online personal training/Olympic lifting coaching, who would be interested?

I now have over two years of experience in the industry, with my NASM CPT, USAW and CrossFit Level 1 certifications.

fitchris25:

Calories = Energy

And guess what you need energy for?

Breathing.
Circulation.
Digesting food.
Thinking.
Walking.
Talking.
Shaking hands.
Climbing stairs.
Typing.
Scrolling through Tumblr.
Taking selfies.
Having sex.
Masturbating.
Running.
Lifting weights.
Doing yoga.
Dancing.

Life. You need energy for life.

Please eat. And please eat ENOUGH.

mehhhhhhhhhhhhhhhhhhhhh:

Female BAMFs Throughout History

This is the greatest post on all of Tumblr

Jesus take the wheel

Jesus take the wheel

Saturday, September 20, 2014

place0fperfecti0n:

I just need a girlfriend to buy pretty flowers, cuddle and eat pizza with, oh ya and fuck all night.

dirty-flirty-fitness:

Back day complete ✅

😍

dirty-flirty-fitness:

Back day complete ✅

😍

onlyfitgirls:

Ha’a Keaulana runs across the ocean floor with a 50 pound boulder and her friends

Fucking madness

onlyfitgirls:

Ha’a Keaulana runs across the ocean floor with a 50 pound boulder and her friends

Fucking madness

Slowly becoming more of a porn blog and less of a fitness blog.